![]() Individuals dealing with post-traumatic stress disorder (PTSD) often experience anxiety, and sometimes flashbacks or reexperiencing of the traumatic event. There are also other diagnosed conditions which may involve sensory overload as a symptom. Other conditions and their relation to Sensory Overload Again, what may not seem bright, loud, or overwhelming to a person without ASD may be very overwhelming for a person with ASD. Some of the most common sensory triggers for people with ASD include loud noises, bright lights, crowded places, etc. These factors can cause sensory overload. This means that they may take in too much information from their environment or they may be more sensitive than others when it comes to certain stimuli in their environment. Individuals with ASD often have over-reactive or sensitive sensory systems. Generally speaking, sensory overload is commonly associated with a utis m spectrum disorder (ASD). ![]() Sensory Overload and Autism Spectrum Disorder In the meantime though, some of the same recommendations hold true for both issues. You’ll want to consult an occupational therapist and/or counselor to pinpoint the cause of your individual responses, of course. So, whether your anxiety causes sensory processing difficulties or your sensory issues cause your anxiety, it is important to address both manifestations. The fear of not knowing what sensory experiences may arise is enough to cause you to have a heightened arousal level and be anxious about the “what-if’s” or “maybe’s” with new experiences. Likewise, if you’re a child or adult with sensory processing dysfunction, it’s probable that being in those same situations will cause you anxiety. Your senses become heightened and perhaps you are over-responsive to sensory information that would not affect a person without anxiety. If you’re a person with anxiety issues or an anxiety disorder, you may experience sensory overload in unfamiliar environments, when you are surrounded by new people, or when expectations are unknown to you. These issues can make it hard for a person with ADHD to know when it’s all too much - before he reaches that threshold of response that puts him at sensory overload.īecause he may not be as aware of his own sensory regulation needs, or the sensory experiences around him, the point of awareness often happens too late and sensory overload occurs. Impulsivity, emotional reactivity, overactivity, self-regulation or self-monitoring difficulties, and hyperfocusing can all be associated with ADHD. Whether you are overly responsive to what is happening around you and struggle to filter out what is not important (and therefore it distracts you), or you under-respond or don’t pay attention to details of your environment, clothes, tasks (inattention), sensory overload can still happen. If you’re a person with Attention Deficit Disorder, whether it be hyperactive, inattentive, or combined type, you may experience some level of sensory processing issues. Sensory Overload & Related Conditions: Sensory Overload and ADHD Each person’s sensory triggers are unique and what is overwhelming for some, may not be for others. People with sensory proce ss ing issuestypically experience this feeling on a regular, often daily basis. This is what sensory overload feels like. All of this stimulation could become overwhelming and you might become frustrated and feel as though you cannot handle one more thing for the day. ![]() ![]() Sensory overload occurs when the body’s sensory system is over-stimulated and cannot take in or process additional input from the environment.įor example, imagine you’ve had a day where you lost your keys, were given bad news at work, and then come home to your child, who failed one of his tests. The term “sensory overload” can be used to define these moments of frustration and often appears as an outburst. Answering the Question.What is Sensory Overload? Whether your outburst is yelling at your kids, putting yourself in a “time out” or leaving, or something more physical like banging your fist on the table, your emotional response is likely the culmination of things not going according to plan, kids not listening, or just the problematic logistics of daily life. Whether you were frustrated with your kids, partner, work, or just had a case of a really ‘bad day,’ there comes a point when even the most regulated adult meets his “max”. We’ve all experienced an emotional outburst at some point or another in life. Sensory Overload & How it Relates to Different Age Groupsģ Strategies to Deal with Sensory Overload Sensory Overload & How it Relates to Other Conditions What is sensory overload, and how does it relate to ADHD?Īre looking for strategies to deal with sensory overload when it occurs? ![]()
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